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jesbay29
Hello, my name is Jose Amorós first of all I wish you a warm welcome to my blogs. https://www.trafficwave.net/members/yosekbaez24in
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Tag Archives: zen
Guided Mindfulness Meditation – Go Easy on Yourself – Self-care and Self-Love (15 Minutes)
Thank you. This is a guided mindfulness meditation about caring for yourself and going easy on yourself. The focus of this session is to bring attention to the amount of pressure that we often put on ourselves. We will come … Continue reading
Posted in Health
Tagged buddhism, buddhist, Guided, Meditation, Mindfulness, yourself, yourselves, zen
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